1. Pathway to your Birth-Day
Explore the physical and emotional changes of the third trimester. Learn ways to manage discomforts and participate in a supportive activity with your partner.
2. Birth-Day Essentials
Covering the important milestones of labor from the Onset through Delivery of your baby.
Birth Plans: Why, When, How
3. We're in Labor
How to make an informed decsion by knowing the ins and outs of common birth procedures and possible interventions including: Induction, Medication, Epidural, Cesarean Birth etc
4. Work Party
Get to work learning how to support "mom" through her labor of love! Understand the importance of coping and learn ways to support your partner with hands on comfort technique practice.
5. After Party
The GOOD, the not so good and the kind of icky....
The first week
And so on...
6. Newborn Nosh
Babies eat....a lot! Discover the benefits of breastfeeding for mother and baby as well as the practical realities of feeding your growing baby starting right after birth.
7. Baby, Baby, Baby!
A classic question from new parents: "Is that common or is that a concern?" Come and learn useful information and tips for taking care of your newborn.
Birth-Day Prep Group Class